Lifestyle- workout routine

Hi guys today I am going to be writing about my current workout routine. This isn’t going to be a long post but just enough. I am currently doing some 30 day challenges from blogilates. I am doing the ab, arm, thigh and butt 30 day challenges which I will link below. I have only been doing they for a couple of days but I will do a review of them when I have finished. I have really enjoyed the exercises and they increase slowly so it is easier. Please remember to consult a doctor before starting a difficult workout routine.

AB- http://www.blogilates.com/blog/2014/12/29/30-day-flat-abs-challenge/

Arms- http://www.blogilates.com/blog/2015/03/30/30-day-sleek-arms-challenge/

Thighs- http://www.blogilates.com/blog/2015/02/28/30-day-thigh-slimming-challenge/

Butt- http://www.blogilates.com/blog/2015/01/30/30-day-butt-lift-challenge/

 

Jess signing off x

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